Why Build A Sunroom?
Discover the Benefits of Adding a Sunroom to Your Tennessee Home
If you’re considering ways to expand your living space while staying connected to the beauty of the Upper Cumberland region, a sunroom addition might be the perfect solution. Sunrooms offer something unique that traditional room additions can’t match and at an affordable price—they bridge the gap between indoor comfort and outdoor living, letting you enjoy Tennessee’s stunning seasons without battling bugs, unpredictable weather, or extreme temperatures.
At Cookeville Sunroom Company, we’ve helped homeowners throughout Cookeville, Crossville, Livingston, and the surrounding areas transform their homes with custom sunroom additions. In this guide, we’ll answer the most important questions you should ask before starting your sunroom project—questions drawn from what real homeowners are searching for and what industry experts recommend.
What Are the Benefits of Adding a Sunroom?
More Living Space Without Major Construction
One of the most practical reasons to build a sunroom is gaining additional square footage without the complexity and expense of a traditional home addition. A sunroom provides a bright, versatile space that can serve as a morning coffee retreat, a home office bathed in natural light, a playroom for kids, or an entertainment area for hosting guests. More space is more space! Additional square footage literally is calculated in value of square footage.
As one industry professional explains: “A sunroom doesn’t just bring in more light—it creates an inviting, extra living space that can be customized to fit your lifestyle. It’s a place where you can entertain friends, enjoy morning coffee, practice hobbies, or unwind with a scenic view.”
Health Benefits of Natural Light
The health advantages of sunrooms extend beyond the obvious enjoyment of sunshine. Exposure to natural light stimulates serotonin production in your brain, which helps regulate mood and improve focus. This is particularly valuable during Tennessee’s shorter winter days when seasonal affective disorder (SAD) can affect your wellbeing.
According to sunroom specialists, natural light offers several documented health benefits:
- Boosted energy and productivity through regulated circadian rhythms
- Improved sleep quality when you get morning sun exposure
- Better mood and reduced stress from serotonin stimulation
- Potential vitamin D benefits from controlled sun exposure
- Reduced eye strain compared to artificial lighting
Scott, a certified sunroom installer with over four decades in the remodeling industry, notes: “The quality of the glass affects the usability of the room in extreme temperatures. Single-pane glass has minimal insulation, while double pane glass with low emission gas offers better insulation, making the room more comfortable year round.”
Year-Round Connection to Nature
A sunroom allows you to experience Tennessee’s beautiful changing seasons—from spring blooms to fall foliage to peaceful snowfalls—all from the comfort of your home. Unlike a deck or patio that sits unused for months, a properly built sunroom extends your enjoyment of the outdoors throughout the entire year.
“Think of your sunroom as a modern-day porch,” industry experts suggest. “For years, American homes were built with front or back porches where families would gather to enjoy the outdoors while being partly protected. Sunrooms carry on that tradition with far better protection from the elements.”
No More Bugs or Weather Interruptions
For many Tennessee homeowners, the freedom from insects is reason enough to consider a sunroom. Whether it’s mosquitoes ruining outdoor dinners or wasps interrupting afternoon relaxation, a sunroom provides complete protection while maintaining that outdoor feeling.